Photo: Chiara Conti
Spinach & three cheese cannelloni
12 ingredients
25 min
Serves 4
openrecipes
A delicious Italian-style veggie main - make ahead and freeze
Estimated Nutrition (whole recipe, rough)
529
Calories
26g
Protein
38g
Fat
24g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 3 garlic cloves , finely sliced
- pinch golden caster sugar
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- 2 x 400g cans chopped tomato
- 500g spinach , washed
- 300g soft rindless goat's cheese
- 100g Parmesan (or vegetarian alternative), finely grated
- pinch grated nutmeg
- 200g dried cannelloni tubes
- 1 ball mozzarella , sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes