Photo: Chiara Conti
Spinach & fontina tart
7 ingredients
Serves 4
openrecipes
A pack of ready-made filo pastry can make a stylish supper in no time at all
Estimated Nutrition (whole recipe, rough)
233
Calories
3g
Protein
20g
Fat
13g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 1 pack filo pastry
- 1 onion , finely chopped
- 450g frozen spinach , defrosted and excess liquid squeezed out
- 80ml single cream
- nutmeg
- 100g fontina or Gruyère , grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes