Photo: Alexander Maasch
Squah Risotto, Sage & Cheese
13 ingredients
Serves 4
openrecipes
This is one of our favourite risotto recipes. It's packed full of delicious flavours and is a great way to impress your friends
Estimated Nutrition (whole recipe, rough)
730
Calories
22g
Protein
42g
Fat
61g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g/1lb butternut squash, peeled and deseeded
- 25g/1oz butter
- 1 onion, peeled and chopped
- 1 (15g) pack sage leaves
- 2 cloves garlic, crushed
- 300g/9oz arborio rice
- 150ml/1/4pt dry white wine
- 900ml/ 1 1/2pt hot vegetable stock
- 30ml/2tbsp olive oil
- 75g/3oz Dolcelatte, gorgonzola or other blue cheese, crumbled
- 25g/1oz Parmesan cheese, grated
- salt and freshly ground black pepper
- a little freshly grated nutmeg (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes