Photo: Jason Leung
Sizzling steak with shallot marinade
4 ingredients
10 min
Serves 3 - 4
openrecipes
This delicious marinade adds a sweet, fragrant piquancy to the traditional dish
Estimated Nutrition (whole recipe, rough)
171
Calories
1g
Protein
14g
Fat
11g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g slice rump steaks , about 3-4cm thick
- 3 shallots , very finely chopped
- 4 tbsp red wine vinegar
- 2 tbsp olive oil , or rosemary, or basil oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes