Photo: Chad Montano
Steak with pizzaiola sauce
7 ingredients
8 min
Serves 2
openrecipes
Try this recipe for a melt-in-the mouth steak with simple Italian sauce
Estimated Nutrition (whole recipe, rough)
408
Calories
28g
Protein
29g
Fat
8g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 300-350g/10oz-12oz beef steak , such as sirloin, rump or ribeye, about 2cm/¾in thick
- 250g vine-ripened tomatoes , or 400g can chopped tomatoes
- 2-3 fat garlic clove , chopped
- 2 tbsp extra-virgin olive oil
- pinch dried oregano or marjoram
- 6 large basil leaves , roughly torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes