Photo: Gregor Moser
Steamed fish with lemon, ginger & chilli
7 ingredients
10 min + 10 min
Serves 2
openrecipes
Incredibly low-calorie and low-fat, but you won't feel like you're missing out with these fresh flavours
Estimated Nutrition (whole recipe, rough)
337
Calories
45g
Protein
14g
Fat
4g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Haddock | 100g cooked | 112 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g spring greens , leaves trimmed
- 2 x 125g fillets firm white fish (choose sustainably fished cod, haddock or pollack)
- 1 lemon , cut into thin slices
- 1 small red chilli , sliced
- 1 tbsp shredded root ginger
- 1 tbsp rice vinegar
- 2 tbsp hoisin sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes