Photo: Tina Dawson
Sticky pork with gingered noodles & kale
9 ingredients
10 min + 10 min
Serves 4
openrecipes
A quick and cheap family favourite with loads of flavour
Estimated Nutrition (whole recipe, rough)
402
Calories
35g
Protein
19g
Fat
20g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp grated fresh root ginger
- 2 tbsp soy sauce
- 1 tbsp clear honey
- good pinch five-spice powder
- 4 pork steaks
- 250g pack medium egg noodles
- 1 tbsp sunflower oil
- 300g shredded kale
- 1 red chilli , finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes