Photo: Sam Loyd
Sticky pork
5 ingredients
5 min + 30 min
Serves 4
openrecipes
A low-fat fave, this pork can be left overnight or cooked to go, don't let on how simple it is and impress your friends
Estimated Nutrition (whole recipe, rough)
379
Calories
29g
Protein
14g
Fat
34g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g piece pork fillets
- 4 tbsp soy sauce
- 1 tbsp clear honey
- finely grated zest and juice 1 orange
- large knob of root ginger , finely grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes