Photo: Dragne Marius
Fresh corn polenta Recipe
3 ingredients
1 serving per corn cob
openrecipes
This dish has the look and texture of light, fluffy polenta with the taste of sweet corn.As a side dish, use one large ear of corn per person. The more flavorful...
Estimated Nutrition (whole recipe, rough)
292
Calories
10g
Protein
22g
Fat
17g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 or more ears of corn
- butter (optional)
- grated cheese (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes