Photo: Lily Banse
Stuffed Cypriot Chicken
8 ingredients
Serves 4
openrecipes
A lovely alternative to the usual chicken.
Estimated Nutrition (whole recipe, rough)
441
Calories
40g
Protein
27g
Fat
11g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- small bunch fresh flat-leaf parsley
- small bunch fresh basil
- 8 sun-dried tomatoes in oil
- 2 cloves garlic
- 100g feta cheese
- zest of 1 lemon
- 4 x 180g chicken breasts, skin on and bone in if possible
- 4 sprigs fresh rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes