Photo: Emiliano Vittoriosi
Stuffed tomatoes with lamb mince, dill & rice
13 ingredients
20 min + 45 min
Serves 4
openrecipes
These juicy tomatoes improve in flavour if cooked the day before you serve them. You can easily make them veggie too
Estimated Nutrition (whole recipe, rough)
1166
Calories
89g
Protein
54g
Fat
77g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 beef tomatoes
- pinch sugar
- 4 tbsp Greek extra virgin olive oil , plus extra to drizzle
- 1 Spanish onion , finely chopped
- 2 garlic cloves , finely chopped
- 200g minced lamb
- 1 tsp ground cinnamon
- 2 tbsp tomato purée
- 50g long grain rice
- 100ml chicken stock
- 4 tbsp chopped dill
- 2 tbsp chopped flat-leaf parsley
- 1 tbsp chopped mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes