Photo: Pille R. Priske
Stuffed peppers on the barbie
12 ingredients
Serves 6
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Mary Cadogan's clever bbq recipe will impress all of your friends and family and have them coming back for more
Estimated Nutrition (whole recipe, rough)
766
Calories
19g
Protein
40g
Fat
89g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 50g pine nuts
- 140g long grain rice
- 2 garlic cloves , chopped
- 350g vegetable stock
- 1 bunch spring onions sliced thinly
- 140g cherry tomatoes , halved
- 150g ball mozzarella , chopped
- 140g gorgonzola
- handful each of parsley and basil , chopped
- 3 red and 3 yellow peppers
- string , for tying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes