Photo: Lily Banse
Stuffed chicken breast
11 ingredients
Serves 2
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Chicken breast stuffed with chorizo and mozzarella
Estimated Nutrition (whole recipe, rough)
1020
Calories
67g
Protein
37g
Fat
99g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Plump chicken breasts
- 1 ball of mozzarella
- 2 tbsp of parmesan
- Half a cup of diced chorizo
- 2 tbsp of chopped basil
- Olive oil
- 2 cups of breadcrumbs
- 1 tbsp parsley
- 2 tbsp ap flour
- 1 egg
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes