Photo: Dragne Marius
Sweetcorn dippers with sugar & spice
5 ingredients
5 min + 15 min
Serves 4
openrecipes
You may need to convince people to try this unusual recipe, but once they do they'll be converted
Estimated Nutrition (whole recipe, rough)
440
Calories
3g
Protein
38g
Fat
25g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 sweetcorn , halved
- 85g desiccated coconut
- 50g golden caster sugar
- ½ tsp ground cinnamon
- 50g butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes