Photo: Anna Pelzer
Caprese Salad Recipe
8 ingredients
openrecipes
I like Caprese Salad but its something I rarely order when I go to eat. Mainly because I rarely order a salad but I also feel some restaurants put out a bland...
Estimated Nutrition (whole recipe, rough)
354
Calories
18g
Protein
28g
Fat
10g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large tomato, thinly sliced
- 1 large ball fresh mozzarella, thinly sliced
- 3 basil leaves (torn)
- 1/4 cup olive oil
- 1/2 tablespoon parmesan cheese
- 1 clove of garlic, minced
- course sea salt
- ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes