Photo: Lily Banse
Slow-cooked Chinese beef
13 ingredients
Serves 4
openrecipes
This may take a while in the oven, but it's super fast to prepare and tastes fantastic
Estimated Nutrition (whole recipe, rough)
709
Calories
33g
Protein
29g
Fat
71g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g braising beef such as chuck, shin or blade , cut into pieces
- 1 bunch spring onions , sliced
- 3 garlic cloves , sliced
- a piece of root ginger , grated
- 2 red chillies , sliced
- 2 tsp Chinese five-spice powder
- 1 star anise
- 2 tbsp brown sugar
- 4 tbsp rice wine or dry sherry
- 2 tbsp soy sauce
- shredded greens , to serve
- a splash of sesame oil
- steamed basmati rice , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes