Photo: Amirali Mirhashemian
Sunshine burgers
8 ingredients
20 min + 20 min
Makes 6 small burgers
openrecipes
Teach children rolling and shaping skills with these beef patties from CBeebies' 'i can cook'
Estimated Nutrition (whole recipe, rough)
930
Calories
47g
Protein
35g
Fat
102g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 handfuls cornflakes , about 25g/1oz
- 225g/ 8oz beef mince
- small bunch basil leaf , ripped into small pieces
- 1 large egg , beaten
- few handfuls plain flour , about 75g/2½ oz
- 1 tbsp vegetable oil
- 6 each mini burger buns, lettuce leaves and tomato slices
- tomato ketchup , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes