Photo: Tyrrell Fitness And Nutrition
Slow cooked spiced red cabbage
9 ingredients
Serves 6
openrecipes
This can be made up to three days ahead and reheated for serving
Estimated Nutrition (whole recipe, rough)
354
Calories
6g
Protein
12g
Fat
61g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red cabbage , quartered and shredded
- 1 Bramley apple , peeled and grated
- 1 red onion , halved and sliced
- 2 tbsp balsamic vinegar
- a glass port
- 3 tbsp dark muscovado sugar
- 2 tsp Chinese five-spice powder
- 1 cinnamon stick
- 100g butter , cut into cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes