Photo: Cala
Real tomato soup
8 ingredients
5 min + 25 min
Serves 4
openrecipes
Creamy tomato soup is the stuff of childhood, and it's easy to make yourself. Emma Lewis shows you how
Estimated Nutrition (whole recipe, rough)
801
Calories
24g
Protein
23g
Fat
124g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 1 onion , chopped
- 1 garlic clove , finely chopped
- 1 tbsp tomato purée
- 400g can chopped tomatoes
- handful basil leaf
- pinch baking soda
- 600ml milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes