Photo: Lily Banse
Red cabbage slaw with griddled chicken
8 ingredients
Serves 4
openrecipes
This tangy dish is a breeze
Estimated Nutrition (whole recipe, rough)
369
Calories
33g
Protein
18g
Fat
20g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chicory | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp Dijon mustard
- 1 garlic clove , finely chopped
- 1 tsp golden caster sugar
- 6 tbsp olive oil , plus extra for drizzling
- 300g red cabbages , finely sliced
- 4 boneless chicken breast fillets , skin on
- 1-2 heads of chicory , separated
- 410g can cannellini beans , drained and rinsed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes