Photo: K8
Rigatoni sausage bake
14 ingredients
Serves 6
openrecipes
good Food Jan 02 page 27
Estimated Nutrition (whole recipe, rough)
852
Calories
32g
Protein
20g
Fat
131g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14oz sausahge, skins removed and chopped
- 1 onion chopped
- 1 large carrot, grated
- 1/4 pint red wine
- 1/2 pint veg stock
- 3tbsp tomato puree
- FOR THE SAUCE
- 2oz butte
- 2oz plain flour
- 1 pint milk
- grated nutmeg
- 500g penne
- 8oz fresh spinach
- 5oz mature grated cheddar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes