Photo: K8
Roast Autumn Veg Bruschetta
9 ingredients
Serves 4
openrecipes
An autumnal take on the classic starter - perfect as an appetizer or on a platter at parties.
Estimated Nutrition (whole recipe, rough)
182
Calories
2g
Protein
14g
Fat
14g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red Good Natured Perfect Pepper, deseeded and cut into chunks
- 1 yellow Good Natured Perfect Pepper, deseeded and cut into chunks
- 1 onion, peeled and sliced into thin wedges
- 1 small aubergine, cut into small chunks
- 1 tsp cumin seeds
- 2 tbsp olive oil
- 1 ciabatta loaf
- 1 clove garlic, peeled
- Small handful Good Natured Razzle Dazzle Basil leaves, torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes