Photo: Markus Spiske
Risotto-stuffed tomatoes
11 ingredients
20 min
Serves 2
openrecipes
Ideal for a light supper or weekend lunch
Estimated Nutrition (whole recipe, rough)
767
Calories
45g
Protein
37g
Fat
63g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 beef tomatoes
- 2 tsp olive oil
- 50g risotto rice
- 2 spring onions , chopped
- 1 small courgette , chopped
- 50g chestnut mushrooms , wiped and sliced
- 250ml vegetable stock (such as Marigold)
- ½ tsp dried mixed Italian herbs
- 6 fresh basil leaves
- 1 tbsp finely grated Parmesan (or vegetarian alternative)
- handful of rocket leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes