Photo: Dragne Marius
Fresh Corn & Zucchini Medley Recipe
5 ingredients
4 servings
openrecipes
Here is a simple twist to add a little excitement to the average corn side dish. The corn and zucchini compliment each other nicely and the presentation looks...
Estimated Nutrition (whole recipe, rough)
201
Calories
4g
Protein
13g
Fat
22g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ears bi-color corn on the cob
- 1 zucchini, grated
- 2 tablespoons butter
- salt, to taste
- black pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes