Photo: Jonas Ducker
Rum & coconut treacle tart
10 ingredients
Cuts into 8 slices
openrecipes
Add some Caribbean sunshine (and rum) to your dessert with this recipe for a delicious tart
Estimated Nutrition (whole recipe, rough)
881
Calories
16g
Protein
34g
Fat
122g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pastry | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g bought shortcrust pastry
- 85g black treacle
- 175g golden syrup
- finely grated zest and juice of 1 lime
- 4 tbsp dark rum
- 50g fresh brown breadcrumbs
- 85g sweetened, tenderised coconut
- 3 tbsp dark rum
- 284ml carton double cream
- 3 tbsp icing sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes