Photo: K8
Ultimate kedgeree
16 ingredients
10 min + 35 min
Serves 4 (for a main course, or 8 as part of a buffet)
openrecipes
There are a million versions of kedgeree, but we reckon this is the best and easiest of the lot
Estimated Nutrition (whole recipe, rough)
1051
Calories
65g
Protein
53g
Fat
76g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Sunflower Oil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp vegetable or sunflower oil
- 2 medium onions , halved and very thinly sliced
- 350g undyed smoked haddock
- 175g lightly smoked salmon fillet
- 1 dried red chilli (Angela used Kashmiri)
- ½ pint full-fat milk
- 3 tbsp vegetable or sunflower oil
- 1 medium onion , chopped
- about 14 fresh or freeze-dried curry leaves
- 4 cardamom pods , split
- 1 cinnamon stick , broken into pieces
- 280g basmati rice
- ½ tsp turmeric
- 50g butter
- 2 eggs
- handful of coriander leaves and some lime wedges, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes