Photo: Chad Montano
Ten-minute tuna pizza
9 ingredients
Serves 2
openrecipes
Tuna pizza in ten minutes - just buy the base, top, bake and eat
Estimated Nutrition (whole recipe, rough)
454
Calories
23g
Protein
28g
Fat
30g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 23cm thin-crust pizza base
- 1 tbsp tomato purée
- 1 garlic clove
- handful pitted black olives
- large handful cherry tomatoes , halved
- 1 tbsp olive oil , for drizzling
- 1 tbsp capers , drained
- 200g can tuna in brine, drained and flaked
- handful of basil leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes