Photo: Sam Loyd
Tasty Sausage Casserole
13 ingredients
Serves 4
openrecipes
Tomato based sausage casserole, a healthy(ish!) cheap family meal.
Estimated Nutrition (whole recipe, rough)
837
Calories
44g
Protein
56g
Fat
36g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 Good quality pork sausages, snipped/sliced into bite size
- pieces (about 6 pieces per sausage)
- Tbsp olive oil
- 1 onion, chopped
- 2 cloves of garlic, chopped
- 1 red pepper, chopped
- handful chestnut mushrooms, sliced
- 4 sundried tomatoes
- Small glass red wine
- jar of passata
- 1 Tsp sugar
- 1/2 tsp paprika
- handful chopped basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes