Photo: Cala
Thai Hot and Sour Chicken Soup
22 ingredients
Serves 4
openrecipes
Easy and quick & tasty classic soup that can be modified to suit taste that uses UK sopermarket ingredients!
Estimated Nutrition (whole recipe, rough)
824
Calories
74g
Protein
25g
Fat
73g
Carbs
Counts 13 of 20 ingredients — the other 7 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Sauce | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
| Bean | not in our table | 0 |
| Soup | not in our table | 0 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pints boiling water
- 4 Chicken OXO cubes
- 2 tsp green curry paste
- 2 tsp tamarind paste
- 2 tsp lemon grass paste
- 4 tbsp light soy sauce
- 2 tbsp fish sauce
- ½ cube ginger sliced thin and chopped
- 4 tbsp Thai chilli sauce
- 2 chicken breasts chopped into very small pieces ¼square
- 1 small tin sweetcorn (140g)
- 4 spring onions diagonally sliced thinly
- 1 large carrot sliced thinly
- 1 cup cut small runner beans
- ½ stick celery sliced thinly
- 4 cloves garlic sliced and chopped or 4 long squirt of garlic puree
- 4 small tasty mushrooms, or one steak mushroom: sliced thinly
- ½ - ¾ cup raw Jasmine rice (or rice noodles)
- 1 small deseeded red pepper diced squares
- 1 cup bean sprouts
- 2 whole eggs (beaten) to be slowly poured from above into the pre-stirred soup
- Add 30 mins later add 1 tbsp arrowroot (for a clear soup) or cornflour stirred into a ½ sml cup of cold water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes