Photo: Cala
Thai Green Curry Soup
14 ingredients
Serves 4
openrecipes
Quick but super tasty, this is my reinvention of an amazing green curry I had at a market in Bangkok
Estimated Nutrition (whole recipe, rough)
738
Calories
14g
Protein
59g
Fat
43g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion, diced
- 1-2 tbsp green curry paste (amount according to level of heat required)
- approx 2cm lemongrass, bruised and finely chopped
- small piece fresh ginger, chopped
- 1 can coconut milk
- 1 tbsp thai fish sauce
- 2 bulbs bok choi
- 1/2 pack mangetout or sugar snap peas
- 1 pack straight-to-wok noodles (prferably pad thai noodles)
- 100g frozen soya beans
- 100g tofu pieces
- 1 tbsp sesame seeds
- vegetable oil
- coriander to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes