Photo: Swathi Handique
Thai Chicken & Vegetable Curry
12 ingredients
Serves 6
openrecipes
Thai massaman curry with chicken, potato and squash.
Estimated Nutrition (whole recipe, rough)
682
Calories
41g
Protein
31g
Fat
63g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pumpkin | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 large chicken breast fillets, cut into bite-size chunks
- 4-5 medium potatoes, peeled and chopped into 2cm/1in cubes
- 500g butternut squash, peeled and chopped into 2cm/1in cubes
- 6 shallots, chopped
- 100g massaman curry paste
- 2 x 400ml coconut milk
- 25ml sunflower oil
- 6 kaffir lime leaves
- 4 thai aubergines, quartered
- fish sauce (to taste)
- 25 leaves (approx) thai basil
- 4-6 red thai chilis, whole
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes