Photo: David Holifield
Thai fishcakes
15 ingredients
Serves 4
openrecipes
A Thai fishcake recipe that uses a method for getting air into the mixture for a lighter cake
Estimated Nutrition (whole recipe, rough)
641
Calories
53g
Protein
33g
Fat
30g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pollock | not in our table | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
| Salad | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g-300g white fish fillets (eg haddock, pollock), chopped
- 2 cloves garlic, peeled and roughly chopped
- 5cm ginger, peeled and roughly chopped
- 1 stalk lemongrass, outer leaves removed and white part roughly chopped
- 3 spring onions, finely chopped
- 1 red chilli, roughly chopped (or 4 dried chillies, de-seeded and soaked in hot water for 10 minutes)
- handful of fresh coriander
- 1 tbsp groundnut oil
- 3 tsp fish sauce
- half a tsp salt
- zest of 1 lime
- 1 tsp sugar
- 1 egg lightly beaten
- groundnut oil for frying
- salad leaves, lime wedges and sweet chilli sauce to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes