Photo: Dana DeVolk
Thai prawn, ginger & spring onion stir-fry
16 ingredients
30 min + 10 min
Serves 2
openrecipes
This stir-fry has a welcome spicy kick. Once you've made the paste, it takes only 10 minutes to cook
Estimated Nutrition (whole recipe, rough)
629
Calories
37g
Protein
20g
Fat
76g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Water Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g raw, peeled tiger prawns from a sustainable source
- 1 green Thai chilli , chopped
- 3 garlic cloves , 1 crushed and 2 finely sliced
- 1 bunch coriander , leaves and stalks separated
- 1 tbsp caster sugar
- juice 1 lime
- 3 tbsp fish sauce
- 2 tbsp groundnut oil
- 3cm piece ginger , finely sliced, then shredded
- 8 spring onions , finely sliced
- 1 red pepper , thinly sliced
- 85g water chestnuts , sliced
- 100g beansprouts
- 1 tbsp soy sauce
- egg or rice noodles , to serve
- lime wedges, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes