Photo: Cala
Thick vegetable soup.
9 ingredients
Serves 6
openrecipes
Warm creamy and flavoursome vegetable soup
Estimated Nutrition (whole recipe, rough)
315
Calories
8g
Protein
6g
Fat
61g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large red onion
- 1 large white onion
- 3 large carrots
- 1 whole turnip
- 7 white potatoes
- 2 pints of water
- 3 vegetable stock cubes
- Frozen veg
- A little cream for decoration (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes