Photo: Cala
Tomato & basil soup
9 ingredients
Serves 2
openrecipes
Open the cupboard and make the most of tinned tomatoes with this super fast soup
Estimated Nutrition (whole recipe, rough)
279
Calories
4g
Protein
20g
Fat
25g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion , chopped
- 1 carrot , grated
- 1 garlic clove , crushed
- 1 tbsp olive oil
- 1 tin chopped tomatoes
- 200ml vegetable stock
- 2 tbsp double cream
- a handful basil , chopped
- 1 chopped stick celery
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes