Photo: Markus Spiske
Tomato chilli jam
8 ingredients
Makes 1kg
openrecipes
This spicy jam will perk up sandwiches, pasta, couscous or even the cheese board
Estimated Nutrition (whole recipe, rough)
243
Calories
2g
Protein
14g
Fat
29g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg tomatoes , very ripe, halved
- 3 red chillies , roughly chopped
- 1 onion , cut into wedges
- 4 garlic cloves , sliced
- 1cm root ginger , grated
- 3 tbsp balsamic vinegar
- 100g brown sugar
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes