Photo: Cala
Tomato and Basil Soup
11 ingredients
Serves 4
openrecipes
A light and fragrant soup suitable for any time in the year
Estimated Nutrition (whole recipe, rough)
576
Calories
35g
Protein
35g
Fat
28g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2lb ripe plum tomatoes
- 1 medium onion
- Butter
- Olive oil
- 1 large garlic clove, very finely chopped
- 4 fl oz dry white wine
- 1 1/4 pt chicken stock (cube or homemade)
- 2 tbs sun dried tomato paste
- 2 tbs shredded basil
- 1/4 pt thick double cream
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes