Photo: Kevin McCutcheon
Traditional Vegetable Stew
16 ingredients
Serves 4
openrecipes
A winter warmer topped with a new take on vegetarian dumplings
Estimated Nutrition (whole recipe, rough)
1000
Calories
28g
Protein
25g
Fat
162g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Celeriac | not in our table | 0 |
| Water | not in our table | 0 |
| Dumpling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kilo potatoes
- 1 small - medium celeriac
- 1 small - medium turnip
- 2 large carrots
- 1 medium onion
- 1 large courgette
- 3 large bay leaves
- 500 ml tomato passata
- 500 ml water
- glug of olive oil
- for the dumplings
- 100 gms vegetarian shredded suet
- 200 grms plain flour
- good pinch of salt
- 5 tablespoons of red wine
- 50 grams of cheese (any hard cheese if fine I use emmental)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes