Photo: Eaters Collective
Tuna Pasta Bake
8 ingredients
Serves 4
openrecipes
A nice easy tuna pasta bake with tomato and mascarpone sauce. Goes well with a simple tomato, rocket and parmesan salad.
Estimated Nutrition (whole recipe, rough)
852
Calories
46g
Protein
46g
Fat
62g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Mascarpone | 2 tbsp (28g) | 120 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g tubular pasta (e.g.- rigatoni)
- 1 onion, finely diced
- 1 garlic clove, crushed
- 1 can of chopped tomatoes
- 1 can of tuna in sunflower oil
- 4 tbsp mascarpone cheese
- 50g strong cheddar cheese, grated
- small handful of basil, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes