Photo: Kevin McCutcheon
Turkey stew with Onions
10 ingredients
Serves 4
openrecipes
Easy recipe that's nice on the palet and relatively healthy
Estimated Nutrition (whole recipe, rough)
898
Calories
61g
Protein
21g
Fat
113g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Turkey | 100g cooked | 189 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g small shallots
- 25 g butter
- 500 g diced turkey breast filet
- 1 tsp dried tarragon
- ½ tsp salt
- Freshly ground pepper
- 1½ dl vegetable stock
- 1 tbsp flour
- ¼ liter sour cream 18%
- 450 g spring onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes