Photo: Giorgio Trovato
Vegan Banana Bread
7 ingredients
Serves 8
openrecipes
Cheap and easy, low-fat and low-sugar -- yet extremely moreish! This banana cake is almost too good to be true.
Estimated Nutrition (whole recipe, rough)
761
Calories
15g
Protein
18g
Fat
137g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Vegetable | 1 tbsp (14g) | 120 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Sunflower Oil | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g Plain flour (or use Self-raising flour and reduce the Baking powder to 2 heaped tsp)
- 3 heaped tsp Baking powder
- 100g Brown sugar
- 3 tsp Cinnamon or Mixed spice
- 3 large Black bananas, mashed
- 75g Vegetable or Sunflower oil (weight)
- 50g Dried fruit or nuts (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes