Photo: Mike Kenneally
Veal chops with caponata
17 ingredients
Serves 2
openrecipes
Superchef Gordon Ramsay uses British rosé veal to create this special dish
Estimated Nutrition (whole recipe, rough)
605
Calories
9g
Protein
46g
Fat
49g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 veal chops
- olive oil
- 2 garlic bulbs, halved , plus a couple of extra cloves
- 2 sprigs rosemary
- butter
- 1 lemon , halved
- ½ aubergine
- ½ onion
- 1 red pepper
- 2 stalks celery
- 3 plum tomatoes
- sugar
- 10 caper berries
- 2 tbsp capers , rinsed and drained
- a handful green olives , halved
- a handful basil leaves
- a handful pine nuts , toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes