Photo: Sorin Gheorghita
Vegetarian Lasagne
13 ingredients
Serves 8
openrecipes
Lasagne with spinach and buffalo mozzarella
Estimated Nutrition (whole recipe, rough)
1218
Calories
50g
Protein
59g
Fat
118g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Buffalo | not in our table | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Bechamel:
- 25g (1oz) butter
- 3-4 tbsp plain flour
- 500ml (18fl oz) milk
- 1/2 tsp grated nutmeg
- Lasagne:
- 1.5kg (3lb 5oz) spinach leaves, washed
- 500g (1lb 2oz) ricotta
- 750g (1lb 10oz) buffalo mozzarella
- extra virgin oil for drizzling
- 1 tbsp fresh marjoram or oregano leaves, chopped
- 150g (5.5oz) lasagne sheets
- 80g (3oz) freshly grated parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes