Photo: Joseph Gonzalez
Veggie platter
7 ingredients
Serves 6
openrecipes
Alastair Little's veggie antipasti platter makes an ideal starter course, or to serve with wine and a loaf of crusty bread
Estimated Nutrition (whole recipe, rough)
804
Calories
28g
Protein
22g
Fat
126g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Focaccia | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 290g jar artichoke hearts in olive oil
- 3 baby mozzarella balls
- 290g jar baby onions in balsamic vinegar
- 290g jar mixed mushrooms in olive oil
- about a dozen each of caper berries and sun-kissed tomatoes
- fresh basil leaves, to serve
- focaccia or another Italian bread, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes