Photo: Joseph Gonzalez
Veggie Fresine by Dia
9 ingredients
Serves 4
openrecipes
A vegetarian pasta dish that will drive you wild!
Estimated Nutrition (whole recipe, rough)
348
Calories
10g
Protein
14g
Fat
53g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Orange | 1 medium (131g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Red pepper
- 1 green pepper
- 1 orange pepper
- 1 chili pepper sliced
- 1 cup of chopped baby corn
- 2 cups of broccoli florets
- 2 cups of fresh spinach leaves
- 1 package of dry fresine
- 1/2 cup of margarine or low fat butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes