Photo: Kevin McCutcheon
Carbonnade a la flamande (Belgian Beef and Beer Stew) Recipe
11 ingredients
enough for 3 as a main course
openrecipes
What is better on a cold winter night than slow braised beef, onions and beer. Nothing. Well except for all of that AND more beer to drink.
Estimated Nutrition (whole recipe, rough)
906
Calories
41g
Protein
28g
Fat
112g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Lbs Lean Grass-Fed Beef cut into 1" squares
- 2 Large Yellow Onions Cut in 1/4 inch semi-circles
- 1 1/2 cup of Chick Stock or Broth
- 1 750 ml bottle of Belgian Brown Beer
- 2 Bay Leaves
- Large pinch of Dry thyme or small handfull of fresh thyme
- Pinch of smoked paprika
- 2 1/2 Tablespoons of Flour
- Butter
- Salt
- Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes