Photo: Cala
Winter pistou soup
9 ingredients
Serves 4
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Pistou is the green basil and olive oil mixture that's drizzled on this seasonal, vegetable soup to finish
Estimated Nutrition (whole recipe, rough)
426
Calories
11g
Protein
15g
Fat
67g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 2 sticks celery , diced
- 1 large leek , diced
- 1 large potato , peeled and diced
- 800ml vegetable stock
- 100g frozen peas
- ¼ small Savoy cabbage , diced
- ½ a small bunch basil
- 1 garlic clove , crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes