Photo: Cala
Winter Vegetable Soup
11 ingredients
Serves 4
openrecipes
A warming and comforting soup
Estimated Nutrition (whole recipe, rough)
667
Calories
18g
Protein
25g
Fat
95g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 leeks, sliced into rounds
- 2 large baking potatoes, cubed
- 2 sticks celery, sliced
- 100g Soup pasta (small, wholemeal cochiglie works well)
- 1 Garlic clove, minced or equivolent of garlic puree
- 5ml (1 teaspoon) Ground nutmeg, or more to taste
- 15ml (tablespoon) Olive oil
- 30ml Cream (any kind)
- 750ml Vegetable stock
- Seasoning
- Optional variation; add some diced bacon rashers with the fat removed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes