Photo: Lily Banse
Cantonese steeped chicken
9 ingredients
Serves 6
openrecipes
Prepare this Chinese meal ahead to enjoy a relaxed dinner with friends - it's served at room temperature
Estimated Nutrition (whole recipe, rough)
330
Calories
32g
Protein
17g
Fat
10g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.3-1.5kg/3-3½lb corn-fed chicken
- 1 tbsp salt
- 6 slices fresh root ginger
- 6 whole spring onions
- shredded spring onion , to garnish
- 6 tbsp finely chopped spring onions , white parts only
- 1½tbsp finely chopped fresh root ginger
- 2 tsp Maldon sea salt
- 5 tbsp groundnut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes