Photo: Gregor Moser
Cashew, chilli & lime-crusted fish
10 ingredients
10 min + 15 min
Serves 4
openrecipes
The full-flavoured crust gives a hint of heat to this Indian-style meal
Estimated Nutrition (whole recipe, rough)
516
Calories
26g
Protein
40g
Fat
16g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp vegetable oil
- 1 fat garlic clove , finely grated until it resembles a paste
- 4 skinless sustainable white fish fillets, about 140g each
- 5 tbsp lime juice
- 100g cashews
- 4 mild red chillies
- 6 fat garlic cloves , peeled
- thumb-tip-size piece fresh root ginger , roughly chopped
- 1 tbsp cumin powder
- 2 tbsp vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes